BRAZILIAN JIU-JITSU FUNDAMENTALS
Our fundamentals program has the beginner in mind and is designed to ensure that all new students begin their Jiu-Jitsu journey with a strong foundation. It is based on core techniques and concepts that every practitioner should know.
Improve coordination and learn Jiu-Jitsu movements and concepts
Understand common positions and situations
Practice defense, escapes and attacks from all positions
Learn the world’s most efficient form of self-defense
ADVANCED BRAZILIAN JIU-JITSU
Our advanced program is designed to take your Jiu-Jitsu to the next level. More complex variations of the fundamental techniques and drills are taught with an in-depth exploration of advanced Jiu-jitsu.
Improve your overall Jiu-Jitsu knowledge
Practice advanced techniques and drills
Improve your offensive and defensive game
Positional, situational & live sparring
Improve your attacks, transitions, escapes and strategy
KIDS PRE-JITSU
Our Pre-Jitsu program is for 4-7-year-olds and is designed to introduce our youngest students to Jiu-Jitsu and build coordination. The pre-Jitsu lessons are shorter, simpler and do not assume any previous Jiu-Jitsu experience. The curriculum includes fun games & interactive drills to teach movement, basic techniques and to build a strong foundation and understanding of Jiu-Jitsu. Pre-Jitsu kids will graduate to kids Jiu-Jitsu with instructor approval.
Improve coordination and learn Jiu-Jitsu movements
Interactive games and fun
Learn the basic control and self-defense positions.
Build confidence and social skills
KIDS BRAZILIAN JIU-JITSU
Our kids BJJ program teaches students the core fundamentals of Jiu-Jitsu. The program includes both beginner and advanced techniques, drills & games. The kids will learn self-defense, discipline, and respect. Our kids classes are a great way to build self-confidence and social skills while having fun.
Improve coordination and learn Jiu-Jitsu movements
Develop self-discipline & build confidence
Understand and practice from all positions and situations
Learn the world’s most efficient form of self defense
KICKBOXING
Our kickboxing classes offer instruction to adults of all skill levels. Coach Hector teaches kickboxing for fitness, self-defense, hobby, and sport. He can also prepare students to use striking for MMA purposes. It’s a great stand-alone program or an excellent way to cross train and gain knowledge of other martial arts.
Improve coordination and learn kickboxing movements and concepts
Practice striking techniques and drills
Learn offensive and defensive striking techniques and striking combinations
Build fitness and the knowledge to train in sparring if you choose to
BUILDING CHAMPIONS
ON AND OFF THE MAT
