Our kickboxing classes offer instruction to adults of all skill levels. Coach Hector teaches kickboxing for fitness, self-defense, hobby, and sport. He can also prepare students to use striking for MMA purposes. It’s a great stand-alone program or an excellent way to cross train and gain knowledge of other martial arts.
Improve coordination and learn kickboxing movements and concepts
Practice striking techniques and drills
Learn offensive and defensive striking techniques and striking combinations
Build fitness and the knowledge to train in sparring if you choose to